Every hobby comes with its own jargon, and hiking is no exception. But if you’re new to the trails, or you’ve been at it awhile and still come across some terms you...
Between changing the way we see our bodies to boosting our mental health, time in nature can help us reconnect with ourselves and the ways in which we lives our lives. While the evidence is...
If there’s one thing hikers need, it’s a strong and stable lower body. From uphill scrambling to hopping over streambeds and navigating steep descents, hiking is a fabulous...
