Hop on Instagram and you’ll notice it is filled with food photos, mirror selfies, and photos of cats. It is also where you can get an inside look at the life of a top performing...
Hiking while pregnancy, or any amount of physical activity, during pregnancy is a hot topic and one I’d like to address. There many opinions from those being shocked and concerned,...
Between changing the way we see our bodies to boosting our mental health, time in nature can help us reconnect with ourselves and the ways in which we lives our lives. While the evidence is...
“When my hike was over, I missed how beautiful I felt on the trail. For five months, my body had been covered in dirt, bug bites, scrapes, and bruises. But during that time, I...
I am a hiker. I enjoy spending my outdoors, taking in fresh air, and usually pushing my limits on the trail. Hiking is a simple activity and one that just about anyone says they like to do,...
If you’re looking for a great female driven adventure story, take a look at these picks. And no, Wild isn’t one of them. Grandma Gatewood’s Walk: The Inspiring Story of...
For women hitting the trail, knowledge of proper hygiene is essential to having an enjoyable hike. If you’re day hiking or spending six months on the trail, you’ll pick up a...
Last month Backpacker Magazine came out with multiple female specific articles aimed at getting more women outdoors. Can’t complain about that, right? Well you can when they get women...
